Luke FullBrook Personal Trainer
Blog
HEX Press. Chest Exercise Demonstration
https://youtu.be/lJbEQwv7Uns
The Best Recovery Methods To Help Maximise Down Time
https://youtu.be/_FR1lhaFp7o
First Chest Workout In Half a Year
https://youtu.be/S7VH-0LU82o
How To Perform A Meadows Row
https://youtu.be/qMt_eoGhoIQ
Does Matador As A Glucose Disposal Agent Work ?
https://youtu.be/MqdlkAGLPK8
Cinderella Man
https://www.youtube.com/watch?v=fRXpqhlnK10
Grip Training Ideas
https://youtu.be/bOBqk6R176w
Rest Pause Gym Hack, 8-4-2, For Bigger Biceps
https://youtu.be/N3q5kJzm-D4
Is It All Really About Calories ?
https://youtu.be/EKHJQTZoeiA
Brutal Client Conditioning Workout Idea
https://youtu.be/nbVuut4R_rY